Gives a great quarantine workout and allows me to stay in shape in the comfort of my home.
These award winning resistance bands provide a great way for individuals to workout. Whether your at the gym and want to use this to aid in your exercise or your at home and are looking for new way to workout and stay in shape, these resistance bands are a great choice! You can do a variety of different exercises whether you are using them for sports, fitness, or physical therapy. The different color bands also have a different strength of resistance associated with them so you can choose which one fits you best.
When you're using Resistance Bands you're demonstrating a type of training called "Dynamic Resistance Training." This refers to the fact that throughout the entire movement resistance is being applied to the muscle that is being worked.
I've been using it for about a year now... Its quality its very good... Its very durable.... I've used it almost only outside so far so good!!!
Great bit of kit, I take this away with me when working away and don’t miss out on the gym. Fantastic product, highly recommend for all styles of training
Great exercise gear. We are using them with our high intensity interval training to train with some more tension than just our body weight. Also easy to take with you on holidays when you are also into exercises while away from home. Highly recommend. Looks very durable .